Audio Therapy, Countdown Timers, and More

Free tools and videos for a better you

Talon First Media is devoted to providing you with the latest tools, strategies, and experiences to help you improve your productivity, health, and well-being. Our videos are designed to inspire, motivate, and guide you towards achieving your goals, whether it’s managing your time more effectively, adopting healthy habits, or finding balance in your life.

We feature helpful resources like white noise soundscapes that provide a calming and consistent background noise to help you reduce distractions and improve your sleep quality, and our countdown timers help you stay on track and meet your deadlines. We also feature a variety of educational, actionable articles that can aid you on your guide to wellness. Whether you’re a student, professional, or simply looking to live your best life, Talon First Media has something for you.